I’ve often been asked by my non-cycling friends and by new cyclists about why cyclists shave their legs and whether or not I recommend doing it.

Tomorrow is actually my first road race in two years, and as part of my pre-race ritual, I’ll be shaving my legs in preparation and getting rid of my winter forest that has been growing these past few months.

Here are my top 5 reasons why I think cyclists should shave their legs:

1) More aerodynamic

Save 40-70 seconds over 40km

2) Road rash

Easier to clean wound Bandages, etc

3) Practicality & comfort

Apply sunscreen, lotion Oil & massaging

4) Looks better / feels better

This actually motivates me more to train Look at bodybuilders If you feel better, you perform better Make it part of your ritual You can also get a really nice cycling tan line on your legs

5) Cycling culture

Everyone does it Be part of the group People will judge you if you don’t do it I was hesitant at first, but once you do it, you can’t go back.

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