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	<title>bad day Archives - Two Wheel Cruise</title>
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		<title>Night Ride Crash + Broken Thumb &#038; Helmet</title>
		<link>https://twowheelcruise.com/news/night-ride-crash-broken-thumb-helmet/</link>
		
		<dc:creator><![CDATA[Cruise]]></dc:creator>
		<pubDate>Thu, 13 Oct 2016 14:31:19 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Road Bike Cycling]]></category>
		<category><![CDATA[bad day]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[helmet]]></category>
		<category><![CDATA[ouch]]></category>
		<category><![CDATA[road rash]]></category>
		<guid isPermaLink="false">https://twowheelcruise.com/?p=374</guid>

					<description><![CDATA[<p>Tonight was not a good night.. A couple friends and I were doing one of our regular Wednesday night training sessions and we decided to go try out a different venue which is great for training, but it&#8217;s very dark at night and does not have lights in most parts. My front light ran out...  <a class="excerpt-read-more" href="https://twowheelcruise.com/news/night-ride-crash-broken-thumb-helmet/" title="Read Night Ride Crash + Broken Thumb &#038; Helmet">Read more &#187;</a></p>
<p>The post <a href="https://twowheelcruise.com/news/night-ride-crash-broken-thumb-helmet/">Night Ride Crash + Broken Thumb &#038; Helmet</a> appeared first on <a href="https://twowheelcruise.com">Two Wheel Cruise</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Tonight was not a good night.. </p>
<p>A couple friends and I were doing one of our regular Wednesday night training sessions and we decided to go try out a different venue which is great for training, but it&#8217;s very dark at night and does not have lights in most parts. </p>
<p>My front light ran out of battery halfway through the ride, and I decided to just push on since I thought I could still see fairly okay. This was obviously not a good idea as you can see from the following pictures. One second I was going at my hard interval pace, and the next second I felt an impact and was flying sideways through the air to be greeted by the cold and hard pavement. </p>
<img fetchpriority="high" decoding="async" src="https://twowheelcruise.com/wp-content/uploads/2017/06/Cruise-bike-after-crash-1200x900.jpg" alt="Cruise + bike after crash" width="640" height="480" class="aligncenter size-large wp-image-377" srcset="https://twowheelcruise.com/wp-content/uploads/2017/06/Cruise-bike-after-crash-1200x900.jpg 1200w, https://twowheelcruise.com/wp-content/uploads/2017/06/Cruise-bike-after-crash-600x450.jpg 600w, https://twowheelcruise.com/wp-content/uploads/2017/06/Cruise-bike-after-crash-768x576.jpg 768w, https://twowheelcruise.com/wp-content/uploads/2017/06/Cruise-bike-after-crash-225x169.jpg 225w, https://twowheelcruise.com/wp-content/uploads/2017/06/Cruise-bike-after-crash.jpg 1776w" sizes="(max-width: 640px) 100vw, 640px" />
<p>I found out that the cause was one of many large metal light reflectors that were sticking out of the middle of the road.. Normally these aren&#8217;t so bad if you hit them, but these ones looked to be designed to really mess you up if you hit one of them, whether you are riding in a car or on a bike.. </p>
<p>I instantly had a double flat on impact, some broken spokes and ruined handlebar tape, but luckily that was it for the damage on my road bike.</p>
<img decoding="async" src="https://twowheelcruise.com/wp-content/uploads/2017/06/broken-helmet-1200x900.jpg" alt="broken helmet" width="640" height="480" class="aligncenter size-large wp-image-376" srcset="https://twowheelcruise.com/wp-content/uploads/2017/06/broken-helmet-1200x900.jpg 1200w, https://twowheelcruise.com/wp-content/uploads/2017/06/broken-helmet-600x450.jpg 600w, https://twowheelcruise.com/wp-content/uploads/2017/06/broken-helmet-768x576.jpg 768w, https://twowheelcruise.com/wp-content/uploads/2017/06/broken-helmet-225x169.jpg 225w, https://twowheelcruise.com/wp-content/uploads/2017/06/broken-helmet.jpg 1776w" sizes="(max-width: 640px) 100vw, 640px" />
<p>My helmet was also pretty badly cracked. Definitely goes to show why you should always wear a helmet. They really do save lives. </p>
<p>As far as my body goes, I had the normal road rash (fortunately only on my right side), ruined one of my favorite cycling kits, and had a really sore thumb (on my left side) which turned out to be broken. I also experienced my first ever concussion, which was quite a frightening experience. </p>
<p>At first, when I tried to get up and walk off the road, my vision would quickly get blurry and go dark. Thankfully, I had my friends with me to help take care of me and get me home.</p>
<img decoding="async" src="https://twowheelcruise.com/wp-content/uploads/2017/06/cruise-in-taxi-1200x900.jpg" alt="cruise in taxi" width="640" height="480" class="aligncenter size-large wp-image-378" srcset="https://twowheelcruise.com/wp-content/uploads/2017/06/cruise-in-taxi-1200x900.jpg 1200w, https://twowheelcruise.com/wp-content/uploads/2017/06/cruise-in-taxi-600x450.jpg 600w, https://twowheelcruise.com/wp-content/uploads/2017/06/cruise-in-taxi-768x576.jpg 768w, https://twowheelcruise.com/wp-content/uploads/2017/06/cruise-in-taxi-225x169.jpg 225w, https://twowheelcruise.com/wp-content/uploads/2017/06/cruise-in-taxi.jpg 1776w" sizes="(max-width: 640px) 100vw, 640px" />
<p>One of my friends called a taxi to our location, and I was able to get home that way. Never thought I&#8217;d see the day where I finish a ride home in a taxi, but there&#8217;s a first for everything I guess. </p>
<p>Back to work Thursday morning. Uggh</p>
<p>The post <a href="https://twowheelcruise.com/news/night-ride-crash-broken-thumb-helmet/">Night Ride Crash + Broken Thumb &#038; Helmet</a> appeared first on <a href="https://twowheelcruise.com">Two Wheel Cruise</a>.</p>
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